I am a single, middle-aged woman who has her stuff together; I was going to bypass the mid-life crisis … or so I thought.

© 2016 Rick Sleeman Black Friday -- that modern frenzy of consumerism immediately following Thanksgiving -- is just around the corner but...

What do you do when you’re in a rut? For Damon Mitchell, the answer was improv.

The crossroad of improv and autism is a wonderful and natural thing, combining the principles of flexibility with a ‘Yes, And’ attitude.